SOUR CREAM, FAT FREE USDA NUTRITIONAL DATA
Sour cream, fat free contains 74 calories per 100 g serving. This serving contains 0.0 g of fat, 3.1 g of protein, and 15.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.6 g. A 100 g serving of Sour cream, fat free contains 73.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 10.0 mg of magnesium, and 125.0 mg of calcium. Sour cream, fat free is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
15.6 gm
5.7 %
Carbohydrates
Carbohydrates
15.6 gm
5.7 %
Vitamins
Vitamin A, RAE
73.0 mcg
8.1 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.2 mg
11.5 %
Niacin [Vitamin B3]
0.1 mg
0.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
11.0 mcg
2.8 %
Minerals
Calcium [Ca]
125.0 mg
9.6 %
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
95.0 mg
7.6 %
Potassium [K]
129.0 mg
2.7 %
Selenium [Se]
5.3 mcg
9.6 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm