POTATOES, AU GRATIN, HOME-PREPARED FROM RECIPE USING MARGARINE  USDA NUTRITIONAL DATA

Potatoes, au gratin, home-prepared from recipe using margarine contains 132 calories per 100 g serving. This serving contains 7.6 g of fat, 5.1 g of protein, and 11.3 g of carbohydrates. Of these carbohydrates 1.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.5 g. A 100 g serving of Potatoes, au gratin, home-prepared from recipe using margarine contains 64.0 mcg vitamin A, 9.9 mg vitamin C, 0.6 mg of iron, 20.0 mg of magnesium, and 119.0 mg of calcium. Potatoes, au gratin, home-prepared from recipe using margarine is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
132
 
Total Fat
7.6 gm
9.7 %
Sodium
433.0 mg
18.8 %
Total Carbohydrates
11.3 gm
4.1 %
Protein
5.1 gm
10.1 %
Cholesterol
15.0 gm
5.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.3 gm
4.1 %
Fiber
1.8 gm
6.4 %
Sugars
0.0 gm
 
Net Carbs
9.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
64.0 mcg
7.1 %
Thiamin   [Vitamin B1]
0.1 mg
5.3 %
Riboflavin   [Vitamin B2]
0.1 mg
8.9 %
Niacin   [Vitamin B3]
1.0 mg
6.2 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.7 %
Vitamin B6
0.2 mg
10.2 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
9.9 gm
11.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
119.0 mg
9.2 %
Copper   [Cu]
0.2 mcg
17.8 %
Iron   [Fe]
0.6 mg
3.6 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
113.0 mg
9.0 %
Potassium   [K]
396.0 mg
8.4 %
Selenium    [Se]
2.7 mcg
4.9 %
Sodium   [Na]
433.0 mg
18.8 %
Zinc   [Zn]
0.7 mg
6.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.6 gm
9.7 %
Saturated Fatty Acids
3.5 gm
17.7 %
Monounsaturated Fatty Acids
2.6 gm
 
Polyunsaturated Fatty Acids
1.1 gm