SQUASH, SUMMER, ZUCCHINI, INCLUDES SKIN, COOKED, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt contains 15 calories per 100 g serving. This serving contains 0.4 g of fat, 1.1 g of protein, and 2.7 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.7 g. A 100 g serving of Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt contains 56.0 mcg vitamin A, 12.9 mg vitamin C, 0.4 mg of iron, 19.0 mg of magnesium, and 18.0 mg of calcium. Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt is listed in the Vegetables and Vegetable Products food category.