VEGETABLES, MIXED, FROZEN, COOKED, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Vegetables, mixed, frozen, cooked, boiled, drained, with salt contains 60 calories per 100 g serving. This serving contains 0.2 g of fat, 2.9 g of protein, and 13.1 g of carbohydrates. Of these carbohydrates 4.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 8.7 g. A 100 g serving of Vegetables, mixed, frozen, cooked, boiled, drained, with salt contains 214.0 mcg vitamin A, 3.2 mg vitamin C, 0.8 mg of iron, 22.0 mg of magnesium, and 25.0 mg of calcium. Vegetables, mixed, frozen, cooked, boiled, drained, with salt is listed in the Vegetables and Vegetable Products food category.