GRAPE LEAVES, CANNED USDA NUTRITIONAL DATA
Grape leaves, canned contains 69 calories per 100 g serving. This serving contains 2.0 g of fat, 4.3 g of protein, and 11.7 g of carbohydrates. Of these carbohydrates 9.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.8 g. A 100 g serving of Grape leaves, canned contains 263.0 mcg vitamin A, 11.3 mg vitamin C, 3.0 mg of iron, 14.0 mg of magnesium, and 289.0 mg of calcium. Grape leaves, canned is listed in the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
11.7 gm
4.3 %
Carbohydrates
Carbohydrates
11.7 gm
4.3 %
Vitamins
Vitamin A, RAE
263.0 mcg
29.2 %
Thiamin [Vitamin B1]
0.1 mg
5.3 %
Riboflavin [Vitamin B2]
0.4 mg
28.0 %
Niacin [Vitamin B3]
4.5 mg
28.2 %
Pantothenic Acid [Vitamin B5]
4.3 mg
85.5 %
Folate [Vitamin B9]
78.0 mcg
19.5 %
Minerals
Calcium [Ca]
289.0 mg
22.2 %
Copper [Cu]
1.8 mcg
204.6 %
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
29.0 mg
0.6 %
Selenium [Se]
0.9 mcg
1.6 %
Sodium [Na]
2853.0 mg
124.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.3 gm
1.6 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
1.0 gm