PEPPERS, ANCHO, DRIED USDA NUTRITIONAL DATA
Peppers, ancho, dried contains 281 calories per 100 g serving. This serving contains 8.2 g of fat, 11.9 g of protein, and 51.4 g of carbohydrates. Of these carbohydrates 21.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 29.8 g. A 100 g serving of Peppers, ancho, dried contains 1022.0 mcg vitamin A, 2.0 mg vitamin C, 10.9 mg of iron, 113.0 mg of magnesium, and 61.0 mg of calcium. Peppers, ancho, dried is listed in the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
51.4 gm
18.7 %
Carbohydrates
Carbohydrates
51.4 gm
18.7 %
Vitamins
Vitamin A, RAE
1022.0 mcg
113.6 %
Thiamin [Vitamin B1]
0.2 mg
14.9 %
Riboflavin [Vitamin B2]
2.3 mg
173.5 %
Niacin [Vitamin B3]
6.4 mg
40.0 %
Pantothenic Acid [Vitamin B5]
2.0 mg
39.9 %
Folate [Vitamin B9]
69.0 mcg
17.3 %
Minerals
Magnesium [Mg]
113.0 mg
26.9 %
Phosphorus [P]
201.0 mg
16.1 %
Potassium [K]
2411.0 mg
51.3 %
Selenium [Se]
2.9 mcg
5.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
4.5 gm