SEEDS, SESAME SEEDS, WHOLE, DRIED  USDA NUTRITIONAL DATA

Seeds, sesame seeds, whole, dried contains 573 calories per 100 g serving. This serving contains 49.7 g of fat, 17.7 g of protein, and 23.5 g of carbohydrates. Of these carbohydrates 11.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.7 g. A 100 g serving of Seeds, sesame seeds, whole, dried contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 14.6 mg of iron, 351.0 mg of magnesium, and 975.0 mg of calcium. Seeds, sesame seeds, whole, dried is listed in the Nut and Seed Products food category.