CREAM SUBSTITUTE, FLAVORED, POWDERED  USDA NUTRITIONAL DATA

Cream substitute, flavored, powdered contains 482 calories per 100 g serving. This serving contains 21.5 g of fat, 0.7 g of protein, and 75.4 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 74.2 g. A 100 g serving of Cream substitute, flavored, powdered contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.6 mg of iron, 17.0 mg of magnesium, and 5.0 mg of calcium. Cream substitute, flavored, powdered is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
482
 
Total Fat
21.5 gm
27.5 %
Sodium
123.0 mg
5.3 %
Total Carbohydrates
75.4 gm
27.4 %
Protein
0.7 gm
1.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
75.4 gm
27.4 %
Fiber
1.2 gm
4.3 %
Sugars
58.0 gm
 
Net Carbs
74.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.3 %
Riboflavin   [Vitamin B2]
0.0 mg
2.1 %
Niacin   [Vitamin B3]
0.1 mg
0.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.2 %
Vitamin B6
0.0 mg
0.2 %
Folate   [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.7 %
Vitamin K
9.1 mg
7.6 %
Choline
0.5 mg
0.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
5.0 mg
0.4 %
Copper   [Cu]
0.1 mcg
15.0 %
Iron   [Fe]
0.6 mg
3.5 %
Magnesium   [Mg]
17.0 mg
4.0 %
Phosphorus   [P]
28.0 mg
2.2 %
Potassium   [K]
90.0 mg
1.9 %
Selenium    [Se]
1.3 mcg
2.4 %
Sodium   [Na]
123.0 mg
5.3 %
Zinc   [Zn]
0.2 mg
2.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
21.5 gm
27.5 %
Saturated Fatty Acids
19.4 gm
97.2 %
Monounsaturated Fatty Acids
0.6 gm
 
Polyunsaturated Fatty Acids
0.2 gm