EGG MIX, USDA COMMODITY USDA NUTRITIONAL DATA
Egg Mix, USDA Commodity contains 555 calories per 100 g serving. This serving contains 34.5 g of fat, 35.6 g of protein, and 24.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 24.0 g. A 100 g serving of Egg Mix, USDA Commodity contains 117.0 mcg vitamin A, 0.0 mg vitamin C, 3.2 mg of iron, 11.0 mg of magnesium, and 171.0 mg of calcium. Egg Mix, USDA Commodity is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
24.0 gm
8.7 %
Cholesterol
975.0 gm
325.0 %
Carbohydrates
Carbohydrates
24.0 gm
8.7 %
Vitamins
Vitamin A, RAE
117.0 mcg
13.0 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
1.3 mg
98.2 %
Niacin [Vitamin B3]
0.3 mg
1.7 %
Pantothenic Acid [Vitamin B5]
6.5 mg
130.0 %
Folate [Vitamin B9]
138.0 mcg
34.5 %
Vitamin B12
2.9 mcg
120.8 %
Minerals
Calcium [Ca]
171.0 mg
13.2 %
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
451.0 mg
36.1 %
Potassium [K]
373.0 mg
7.9 %
Selenium [Se]
118.0 mcg
214.5 %
Sodium [Na]
576.0 mg
25.0 %
Fats and Fatty Acids
Saturated Fatty Acids
10.3 gm
51.5 %
Monounsaturated Fatty Acids
13.7 gm
Polyunsaturated Fatty Acids
7.6 gm