NUTS, PECANS, OIL ROASTED, WITHOUT SALT ADDED USDA NUTRITIONAL DATA
Nuts, pecans, oil roasted, without salt added contains 715 calories per 100 g serving. This serving contains 75.2 g of fat, 9.2 g of protein, and 13.0 g of carbohydrates. Of these carbohydrates 9.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 3.5 g. A 100 g serving of Nuts, pecans, oil roasted, without salt added contains 5.0 mcg vitamin A, 0.7 mg vitamin C, 2.5 mg of iron, 121.0 mg of magnesium, and 67.0 mg of calcium. Nuts, pecans, oil roasted, without salt added is listed in the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
13.0 gm
4.7 %
Carbohydrates
Carbohydrates
13.0 gm
4.7 %
Vitamins
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin [Vitamin B1]
0.5 mg
39.4 %
Riboflavin [Vitamin B2]
0.1 mg
8.5 %
Niacin [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.7 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Copper [Cu]
1.2 mcg
133.3 %
Magnesium [Mg]
121.0 mg
28.8 %
Phosphorus [P]
263.0 mg
21.0 %
Potassium [K]
392.0 mg
8.3 %
Selenium [Se]
6.0 mcg
10.9 %
Fats and Fatty Acids
Saturated Fatty Acids
7.2 gm
36.2 %
Monounsaturated Fatty Acids
41.0 gm
Polyunsaturated Fatty Acids
23.6 gm