YOGURT, FRUIT, LOW FAT, 9 GRAMS PROTEIN PER 8 OUNCE, FORTIFIED WITH VITAMIN D  USDA NUTRITIONAL DATA

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D contains 99 calories per 100 g serving. This serving contains 1.2 g of fat, 4.0 g of protein, and 18.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.6 g. A 100 g serving of Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D contains 11.0 mcg vitamin A, 0.6 mg vitamin C, 0.1 mg of iron, 13.0 mg of magnesium, and 138.0 mg of calcium. Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
99
 
Total Fat
1.2 gm
1.5 %
Sodium
53.0 mg
2.3 %
Total Carbohydrates
18.6 gm
6.8 %
Protein
4.0 gm
8.0 %
Cholesterol
5.0 gm
1.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
18.6 gm
6.8 %
Fiber
0.0 gm
0.0 %
Sugars
18.6 gm
 
Net Carbs
18.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
11.0 mcg
1.2 %
Thiamin   [Vitamin B1]
0.0 mg
2.8 %
Riboflavin   [Vitamin B2]
0.2 mg
12.5 %
Niacin   [Vitamin B3]
0.1 mg
0.5 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.9 %
Vitamin B6
0.0 mg
2.2 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
0.4 mcg
17.9 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
1.3 mcg
6.5 %
Vitamin E
0.0 gm
0.1 %
Vitamin K
0.1 mg
0.1 %
Choline
15.2 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
138.0 mg
10.6 %
Copper   [Cu]
0.1 mcg
8.8 %
Iron   [Fe]
0.1 mg
0.3 %
Magnesium   [Mg]
13.0 mg
3.1 %
Phosphorus   [P]
109.0 mg
8.7 %
Potassium   [K]
177.0 mg
3.8 %
Selenium    [Se]
2.8 mcg
5.1 %
Sodium   [Na]
53.0 mg
2.3 %
Zinc   [Zn]
0.7 mg
6.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.2 gm
1.5 %
Saturated Fatty Acids
0.7 gm
3.7 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.0 gm