SEEDS, SESAME BUTTER, PASTE USDA NUTRITIONAL DATA
Seeds, sesame butter, paste contains 586 calories per 100 g serving. This serving contains 50.9 g of fat, 18.1 g of protein, and 24.1 g of carbohydrates. Of these carbohydrates 5.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.6 g. A 100 g serving of Seeds, sesame butter, paste contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 19.2 mg of iron, 362.0 mg of magnesium, and 960.0 mg of calcium. Seeds, sesame butter, paste is listed in the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
24.1 gm
8.7 %
Carbohydrates
Carbohydrates
24.1 gm
8.7 %
Vitamins
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin [Vitamin B1]
0.2 mg
20.0 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
6.7 mg
41.9 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.0 %
Folate [Vitamin B9]
100.0 mcg
25.0 %
Minerals
Calcium [Ca]
960.0 mg
73.8 %
Copper [Cu]
4.2 mcg
468.2 %
Magnesium [Mg]
362.0 mg
86.2 %
Phosphorus [P]
659.0 mg
52.7 %
Potassium [K]
582.0 mg
12.4 %
Selenium [Se]
35.5 mcg
64.5 %
Fats and Fatty Acids
Saturated Fatty Acids
7.1 gm
35.6 %
Monounsaturated Fatty Acids
19.2 gm
Polyunsaturated Fatty Acids
22.3 gm