NUTS, ALMOND BUTTER, PLAIN, WITHOUT SALT ADDED USDA NUTRITIONAL DATA
Nuts, almond butter, plain, without salt added contains 614 calories per 100 g serving. This serving contains 55.5 g of fat, 21.0 g of protein, and 18.8 g of carbohydrates. Of these carbohydrates 10.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 8.5 g. A 100 g serving of Nuts, almond butter, plain, without salt added contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.5 mg of iron, 279.0 mg of magnesium, and 347.0 mg of calcium. Nuts, almond butter, plain, without salt added is listed in the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
18.8 gm
6.8 %
Carbohydrates
Carbohydrates
18.8 gm
6.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
3.4 %
Riboflavin [Vitamin B2]
0.9 mg
72.2 %
Niacin [Vitamin B3]
3.2 mg
19.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.4 %
Folate [Vitamin B9]
53.0 mcg
13.3 %
Minerals
Calcium [Ca]
347.0 mg
26.7 %
Copper [Cu]
0.9 mcg
103.8 %
Magnesium [Mg]
279.0 mg
66.4 %
Phosphorus [P]
508.0 mg
40.6 %
Potassium [K]
748.0 mg
15.9 %
Selenium [Se]
2.4 mcg
4.4 %
Fats and Fatty Acids
Saturated Fatty Acids
4.2 gm
20.8 %
Monounsaturated Fatty Acids
32.4 gm
Polyunsaturated Fatty Acids
13.6 gm