SEEDS, SESAME SEED KERNELS, DRIED (DECORTICATED)  USDA NUTRITIONAL DATA

Seeds, sesame seed kernels, dried (decorticated) contains 631 calories per 100 g serving. This serving contains 61.2 g of fat, 20.5 g of protein, and 11.7 g of carbohydrates. Of these carbohydrates 11.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.1 g. A 100 g serving of Seeds, sesame seed kernels, dried (decorticated) contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 6.4 mg of iron, 345.0 mg of magnesium, and 60.0 mg of calcium. Seeds, sesame seed kernels, dried (decorticated) is listed in the Nut and Seed Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
631
 
Total Fat
61.2 gm
78.5 %
Sodium
47.0 mg
2.0 %
Total Carbohydrates
11.7 gm
4.3 %
Protein
20.5 gm
40.9 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.7 gm
4.3 %
Fiber
11.6 gm
41.4 %
Sugars
0.5 gm
 
Net Carbs
0.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.7 mg
58.3 %
Riboflavin   [Vitamin B2]
0.1 mg
6.9 %
Niacin   [Vitamin B3]
5.8 mg
36.3 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.8 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
115.0 mcg
28.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.7 gm
11.2 %
Vitamin K
0.0 mg
0.0 %
Choline
25.6 mg
4.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
60.0 mg
4.6 %
Copper   [Cu]
1.4 mcg
155.6 %
Iron   [Fe]
6.4 mg
35.3 %
Magnesium   [Mg]
345.0 mg
82.1 %
Phosphorus   [P]
667.0 mg
53.4 %
Potassium   [K]
370.0 mg
7.9 %
Selenium    [Se]
34.4 mcg
62.5 %
Sodium   [Na]
47.0 mg
2.0 %
Zinc   [Zn]
6.7 mg
61.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
61.2 gm
78.5 %
Saturated Fatty Acids
9.1 gm
45.3 %
Monounsaturated Fatty Acids
23.9 gm
 
Polyunsaturated Fatty Acids
25.5 gm