YOGURT, CHOCOLATE, NONFAT MILK, FORTIFIED WITH VITAMIN D  USDA NUTRITIONAL DATA

Yogurt, chocolate, nonfat milk, fortified with vitamin D contains 112 calories per 100 g serving. This serving contains 0.0 g of fat, 3.5 g of protein, and 23.5 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.3 g. A 100 g serving of Yogurt, chocolate, nonfat milk, fortified with vitamin D contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.4 mg of iron, 40.0 mg of magnesium, and 88.0 mg of calcium. Yogurt, chocolate, nonfat milk, fortified with vitamin D is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
112
 
Total Fat
0.0 gm
0.0 %
Sodium
135.0 mg
5.9 %
Total Carbohydrates
23.5 gm
8.6 %
Protein
3.5 gm
7.1 %
Cholesterol
1.0 gm
0.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
23.5 gm
8.6 %
Fiber
1.2 gm
4.3 %
Sugars
15.0 gm
 
Net Carbs
22.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.9 %
Riboflavin   [Vitamin B2]
0.2 mg
16.5 %
Niacin   [Vitamin B3]
0.2 mg
1.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
2.8 %
Folate   [Vitamin B9]
12.0 mcg
3.0 %
Vitamin B12
0.5 mcg
20.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
1.2 mcg
6.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
15.2 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
88.0 mg
6.8 %
Copper   [Cu]
0.2 mcg
23.2 %
Iron   [Fe]
0.4 mg
2.3 %
Magnesium   [Mg]
40.0 mg
9.5 %
Phosphorus   [P]
166.0 mg
13.3 %
Potassium   [K]
339.0 mg
7.2 %
Selenium    [Se]
7.0 mcg
12.7 %
Sodium   [Na]
135.0 mg
5.9 %
Zinc   [Zn]
1.1 mg
10.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.0 gm
0.0 %
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm