DULCE DE LECHE USDA NUTRITIONAL DATA
Dulce de Leche contains 315 calories per 100 g serving. This serving contains 7.4 g of fat, 6.8 g of protein, and 55.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 55.4 g. A 100 g serving of Dulce de Leche contains 74.0 mcg vitamin A, 2.6 mg vitamin C, 0.2 mg of iron, 22.0 mg of magnesium, and 251.0 mg of calcium. Dulce de Leche is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
55.4 gm
20.1 %
Carbohydrates
Carbohydrates
55.4 gm
20.1 %
Vitamins
Vitamin A, RAE
74.0 mcg
8.2 %
Thiamin [Vitamin B1]
0.0 mg
1.3 %
Riboflavin [Vitamin B2]
0.4 mg
31.2 %
Niacin [Vitamin B3]
0.2 mg
1.3 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.7 %
Folate [Vitamin B9]
11.0 mcg
2.8 %
Minerals
Calcium [Ca]
251.0 mg
19.3 %
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
193.0 mg
15.4 %
Potassium [K]
350.0 mg
7.4 %
Selenium [Se]
2.7 mcg
4.9 %
Fats and Fatty Acids
Saturated Fatty Acids
4.5 gm
22.7 %
Monounsaturated Fatty Acids
2.1 gm
Polyunsaturated Fatty Acids
0.4 gm