ICE CREAM SANDWICH, MADE WITH LIGHT ICE CREAM, VANILLA USDA NUTRITIONAL DATA
Ice cream sandwich, made with light ice cream, vanilla contains 186 calories per 100 g serving. This serving contains 3.0 g of fat, 4.3 g of protein, and 39.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 39.6 g. A 100 g serving of Ice cream sandwich, made with light ice cream, vanilla contains 96.0 mcg vitamin A, 0.0 mg vitamin C, 0.1 mg of iron, 10.0 mg of magnesium, and 30.0 mg of calcium. Ice cream sandwich, made with light ice cream, vanilla is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
39.6 gm
14.4 %
Carbohydrates
Carbohydrates
39.6 gm
14.4 %
Vitamins
Vitamin A, RAE
96.0 mcg
10.7 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.1 mg
4.0 %
Niacin [Vitamin B3]
0.6 mg
3.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
19.0 mcg
4.8 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
26.0 mg
2.1 %
Potassium [K]
41.0 mg
0.9 %
Selenium [Se]
1.1 mcg
2.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.9 gm
Polyunsaturated Fatty Acids
0.8 gm