ICE CREAM SANDWICH, VANILLA, LIGHT, NO SUGAR ADDED  USDA NUTRITIONAL DATA

Ice cream sandwich, vanilla, light, no sugar added contains 200 calories per 100 g serving. This serving contains 2.9 g of fat, 5.7 g of protein, and 42.9 g of carbohydrates. Of these carbohydrates 7.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 35.8 g. A 100 g serving of Ice cream sandwich, vanilla, light, no sugar added contains 129.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 10.0 mg of magnesium, and 86.0 mg of calcium. Ice cream sandwich, vanilla, light, no sugar added is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
200
 
Total Fat
2.9 gm
3.7 %
Sodium
164.0 mg
7.1 %
Total Carbohydrates
42.9 gm
15.6 %
Protein
5.7 gm
11.4 %
Cholesterol
21.0 gm
7.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
42.9 gm
15.6 %
Fiber
7.1 gm
25.4 %
Sugars
6.6 gm
 
Net Carbs
35.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
129.0 mcg
14.3 %
Thiamin   [Vitamin B1]
0.0 mg
3.3 %
Riboflavin   [Vitamin B2]
0.1 mg
4.0 %
Niacin   [Vitamin B3]
0.6 mg
3.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.6 %
Folate   [Vitamin B9]
19.0 mcg
4.8 %
Vitamin B12
0.0 mcg
0.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.9 %
Vitamin K
0.5 mg
0.4 %
Choline
2.8 mg
0.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
86.0 mg
6.6 %
Copper   [Cu]
0.1 mcg
10.0 %
Iron   [Fe]
0.0 mg
0.0 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
26.0 mg
2.1 %
Potassium   [K]
41.0 mg
0.9 %
Selenium    [Se]
1.1 mcg
2.0 %
Sodium   [Na]
164.0 mg
7.1 %
Zinc   [Zn]
0.2 mg
1.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.9 gm
3.7 %
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.9 gm
 
Polyunsaturated Fatty Acids
0.8 gm