MILK DESSERT BAR, FROZEN, MADE FROM LOWFAT MILK  USDA NUTRITIONAL DATA

Milk dessert bar, frozen, made from lowfat milk contains 147 calories per 100 g serving. This serving contains 1.5 g of fat, 4.4 g of protein, and 33.1 g of carbohydrates. Of these carbohydrates 6.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 26.5 g. A 100 g serving of Milk dessert bar, frozen, made from lowfat milk contains 71.0 mcg vitamin A, 0.9 mg vitamin C, 0.5 mg of iron, 20.0 mg of magnesium, and 184.0 mg of calcium. Milk dessert bar, frozen, made from lowfat milk is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
147
 
Total Fat
1.5 gm
1.9 %
Sodium
92.0 mg
4.0 %
Total Carbohydrates
33.1 gm
12.0 %
Protein
4.4 gm
8.8 %
Cholesterol
7.0 gm
2.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
33.1 gm
12.0 %
Fiber
6.6 gm
23.6 %
Sugars
22.1 gm
 
Net Carbs
26.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
71.0 mcg
7.9 %
Thiamin   [Vitamin B1]
0.0 mg
1.9 %
Riboflavin   [Vitamin B2]
0.1 mg
9.9 %
Niacin   [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.4 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.1 mcg
5.8 %
Vitamin C
0.9 gm
1.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
0.6 mg
0.5 %
Choline
19.6 mg
3.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
184.0 mg
14.2 %
Copper   [Cu]
0.1 mcg
11.4 %
Iron   [Fe]
0.5 mg
2.9 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
83.0 mg
6.6 %
Potassium   [K]
316.0 mg
6.7 %
Selenium    [Se]
2.2 mcg
4.0 %
Sodium   [Na]
92.0 mg
4.0 %
Zinc   [Zn]
0.4 mg
3.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.5 gm
1.9 %
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.5 gm
 
Polyunsaturated Fatty Acids
0.1 gm