SEEDS, SUNFLOWER SEED BUTTER, WITH SALT ADDED USDA NUTRITIONAL DATA
Seeds, sunflower seed butter, with salt added contains 617 calories per 100 g serving. This serving contains 55.2 g of fat, 17.3 g of protein, and 23.3 g of carbohydrates. Of these carbohydrates 5.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 17.6 g. A 100 g serving of Seeds, sunflower seed butter, with salt added contains 0.0 mcg vitamin A, 2.7 mg vitamin C, 4.1 mg of iron, 311.0 mg of magnesium, and 64.0 mg of calcium. Seeds, sunflower seed butter, with salt added is listed in the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
23.3 gm
8.5 %
Carbohydrates
Carbohydrates
23.3 gm
8.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.4 %
Riboflavin [Vitamin B2]
0.2 mg
12.5 %
Niacin [Vitamin B3]
6.7 mg
42.2 %
Pantothenic Acid [Vitamin B5]
1.2 mg
23.3 %
Folate [Vitamin B9]
237.0 mcg
59.3 %
Minerals
Copper [Cu]
1.6 mcg
177.4 %
Magnesium [Mg]
311.0 mg
74.0 %
Phosphorus [P]
666.0 mg
53.3 %
Potassium [K]
576.0 mg
12.3 %
Selenium [Se]
104.4 mcg
189.8 %
Sodium [Na]
331.0 mg
14.4 %
Fats and Fatty Acids
Saturated Fatty Acids
4.7 gm
23.4 %
Monounsaturated Fatty Acids
39.0 gm
Polyunsaturated Fatty Acids
9.8 gm