NUTS, MIXED NUTS, DRY ROASTED, WITH PEANUTS, WITH SALT ADDED USDA NUTRITIONAL DATA
Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 594 calories per 100 g serving. This serving contains 51.5 g of fat, 17.3 g of protein, and 25.4 g of carbohydrates. Of these carbohydrates 9.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 16.4 g. A 100 g serving of Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 0.0 mcg vitamin A, 0.4 mg vitamin C, 3.7 mg of iron, 225.0 mg of magnesium, and 70.0 mg of calcium. Nuts, mixed nuts, dry roasted, with peanuts, with salt added is listed in the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
25.4 gm
9.2 %
Carbohydrates
Carbohydrates
25.4 gm
9.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
16.7 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
4.7 mg
29.4 %
Pantothenic Acid [Vitamin B5]
1.2 mg
24.1 %
Folate [Vitamin B9]
50.0 mcg
12.5 %
Minerals
Copper [Cu]
1.3 mcg
142.1 %
Magnesium [Mg]
225.0 mg
53.6 %
Phosphorus [P]
435.0 mg
34.8 %
Potassium [K]
693.0 mg
14.7 %
Selenium [Se]
7.5 mcg
13.6 %
Sodium [Na]
345.0 mg
15.0 %
Fats and Fatty Acids
Saturated Fatty Acids
6.5 gm
32.5 %
Monounsaturated Fatty Acids
31.4 gm
Polyunsaturated Fatty Acids
10.8 gm