NUTS, PISTACHIO NUTS, DRY ROASTED, WITH SALT ADDED USDA NUTRITIONAL DATA
Nuts, pistachio nuts, dry roasted, with salt added contains 564 calories per 100 g serving. This serving contains 44.8 g of fat, 21.0 g of protein, and 28.7 g of carbohydrates. Of these carbohydrates 9.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.8 g. A 100 g serving of Nuts, pistachio nuts, dry roasted, with salt added contains 13.0 mcg vitamin A, 3.0 mg vitamin C, 4.0 mg of iron, 109.0 mg of magnesium, and 107.0 mg of calcium. Nuts, pistachio nuts, dry roasted, with salt added is listed in the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
28.7 gm
10.4 %
Carbohydrates
Carbohydrates
28.7 gm
10.4 %
Vitamins
Vitamin A, RAE
13.0 mcg
1.4 %
Thiamin [Vitamin B1]
0.7 mg
57.9 %
Riboflavin [Vitamin B2]
0.2 mg
18.0 %
Niacin [Vitamin B3]
1.4 mg
8.6 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.3 %
Folate [Vitamin B9]
51.0 mcg
12.8 %
Minerals
Calcium [Ca]
107.0 mg
8.2 %
Copper [Cu]
1.3 mcg
143.7 %
Magnesium [Mg]
109.0 mg
26.0 %
Phosphorus [P]
469.0 mg
37.5 %
Potassium [K]
1007.0 mg
21.4 %
Selenium [Se]
10.0 mcg
18.2 %
Sodium [Na]
428.0 mg
18.6 %
Fats and Fatty Acids
Saturated Fatty Acids
5.6 gm
28.2 %
Monounsaturated Fatty Acids
24.5 gm
Polyunsaturated Fatty Acids
13.3 gm