YOGURT, GREEK, NON FAT, VANILLA, DANNON OIKOS USDA NUTRITIONAL DATA
Yogurt, Greek, non fat, vanilla, DANNON OIKOS contains 85 calories per 100 g serving. This serving contains 0.1 g of fat, 8.1 g of protein, and 12.7 g of carbohydrates. Of these carbohydrates 0.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 12.2 g. A 100 g serving of Yogurt, Greek, non fat, vanilla, DANNON OIKOS contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 10.0 mg of magnesium, and 89.0 mg of calcium. Yogurt, Greek, non fat, vanilla, DANNON OIKOS is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
12.7 gm
4.6 %
Carbohydrates
Carbohydrates
12.7 gm
4.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
2.8 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
0.2 mg
1.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.5 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
112.0 mg
9.0 %
Potassium [K]
115.0 mg
2.4 %
Selenium [Se]
8.2 mcg
14.9 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.5 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm