YOGURT, GREEK, NON FAT, VANILLA, DANNON OIKOS  USDA NUTRITIONAL DATA

Yogurt, Greek, non fat, vanilla, DANNON OIKOS contains 85 calories per 100 g serving. This serving contains 0.1 g of fat, 8.1 g of protein, and 12.7 g of carbohydrates. Of these carbohydrates 0.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 12.2 g. A 100 g serving of Yogurt, Greek, non fat, vanilla, DANNON OIKOS contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 10.0 mg of magnesium, and 89.0 mg of calcium. Yogurt, Greek, non fat, vanilla, DANNON OIKOS is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
85
 
Total Fat
0.1 gm
0.2 %
Sodium
32.0 mg
1.4 %
Total Carbohydrates
12.7 gm
4.6 %
Protein
8.1 gm
16.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
12.7 gm
4.6 %
Fiber
0.5 gm
1.8 %
Sugars
11.4 gm
 
Net Carbs
12.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
2.8 %
Riboflavin   [Vitamin B2]
0.3 mg
20.0 %
Niacin   [Vitamin B3]
0.2 mg
1.2 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.5 %
Vitamin B6
0.0 mg
2.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.7 mcg
27.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.9 mcg
4.5 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
89.0 mg
6.8 %
Copper   [Cu]
0.0 mcg
1.9 %
Iron   [Fe]
0.0 mg
0.2 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
112.0 mg
9.0 %
Potassium   [K]
115.0 mg
2.4 %
Selenium    [Se]
8.2 mcg
14.9 %
Sodium   [Na]
32.0 mg
1.4 %
Zinc   [Zn]
0.4 mg
3.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.1 gm
0.2 %
Saturated Fatty Acids
0.1 gm
0.5 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm