BEEF, CARCASS, SEPARABLE LEAN AND FAT, SELECT, RAW  USDA NUTRITIONAL DATA

Beef, carcass, separable lean and fat, select, raw contains 278 calories per 100 g serving. This serving contains 22.6 g of fat, 17.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, carcass, separable lean and fat, select, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 17.0 mg of magnesium, and 8.0 mg of calcium. Beef, carcass, separable lean and fat, select, raw is listed in the Beef Products food category.