BEEF, GRASS-FED, GROUND, RAW  USDA NUTRITIONAL DATA

Beef, grass-fed, ground, raw contains 192 calories per 100 g serving. This serving contains 12.7 g of fat, 19.4 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, grass-fed, ground, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of iron, 19.0 mg of magnesium, and 12.0 mg of calcium. Beef, grass-fed, ground, raw is listed in the Beef Products food category.