BEEF, RIB, SHORTRIBS, SEPARABLE LEAN AND FAT, CHOICE, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised contains 471 calories per 100 g serving. This serving contains 42.0 g of fat, 21.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.3 mg of iron, 15.0 mg of magnesium, and 12.0 mg of calcium. Beef, rib, shortribs, separable lean and fat, choice, cooked, braised is listed in the Beef Products food category.