BEEF, VARIETY MEATS AND BY-PRODUCTS, HEART, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Beef, variety meats and by-products, heart, cooked, simmered contains 165 calories per 100 g serving. This serving contains 4.7 g of fat, 28.5 g of protein, and 0.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.2 g. A 100 g serving of Beef, variety meats and by-products, heart, cooked, simmered contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.4 mg of iron, 21.0 mg of magnesium, and 5.0 mg of calcium. Beef, variety meats and by-products, heart, cooked, simmered is listed in the Beef Products food category.