BEEF, VARIETY MEATS AND BY-PRODUCTS, LIVER, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, variety meats and by-products, liver, cooked, braised contains 191 calories per 100 g serving. This serving contains 5.3 g of fat, 29.1 g of protein, and 5.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 5.1 g. A 100 g serving of Beef, variety meats and by-products, liver, cooked, braised contains 9442.0 mcg vitamin A, 1.9 mg vitamin C, 6.5 mg of iron, 21.0 mg of magnesium, and 6.0 mg of calcium. Beef, variety meats and by-products, liver, cooked, braised is listed in the Beef Products food category.