BEEF, VARIETY MEATS AND BY-PRODUCTS, MECHANICALLY SEPARATED BEEF, RAW  USDA NUTRITIONAL DATA

Beef, variety meats and by-products, mechanically separated beef, raw contains 276 calories per 100 g serving. This serving contains 23.5 g of fat, 15.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, variety meats and by-products, mechanically separated beef, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 5.7 mg of iron, 17.0 mg of magnesium, and 485.0 mg of calcium. Beef, variety meats and by-products, mechanically separated beef, raw is listed in the Beef Products food category.