BEEF, VARIETY MEATS AND BY-PRODUCTS, PANCREAS, RAW  USDA NUTRITIONAL DATA

Beef, variety meats and by-products, pancreas, raw contains 235 calories per 100 g serving. This serving contains 18.6 g of fat, 15.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, variety meats and by-products, pancreas, raw contains 0.0 mcg vitamin A, 13.7 mg vitamin C, 2.2 mg of iron, 18.0 mg of magnesium, and 9.0 mg of calcium. Beef, variety meats and by-products, pancreas, raw is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
235
 
Total Fat
18.6 gm
23.8 %
Sodium
67.0 mg
2.9 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
15.7 gm
31.4 %
Cholesterol
205.0 gm
68.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
11.7 %
Riboflavin   [Vitamin B2]
0.4 mg
34.2 %
Niacin   [Vitamin B3]
4.5 mg
27.8 %
Pantothenic Acid   [Vitamin B5]
3.9 mg
78.0 %
Vitamin B6
0.2 mg
11.8 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
14.0 mcg
583.3 %
Vitamin C
13.7 gm
15.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.1 mcg
6.7 %
Iron   [Fe]
2.2 mg
12.3 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
327.0 mg
26.2 %
Potassium   [K]
276.0 mg
5.9 %
Selenium    [Se]
24.7 mcg
44.9 %
Sodium   [Na]
67.0 mg
2.9 %
Zinc   [Zn]
2.6 mg
23.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
18.6 gm
23.8 %
Saturated Fatty Acids
6.4 gm
32.1 %
Monounsaturated Fatty Acids
6.4 gm
 
Polyunsaturated Fatty Acids
3.5 gm