BEEF, SANDWICH STEAKS, FLAKED, CHOPPED, FORMED AND THINLY SLICED, RAW  USDA NUTRITIONAL DATA

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw contains 309 calories per 100 g serving. This serving contains 27.0 g of fat, 16.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 16.0 mg of magnesium, and 12.0 mg of calcium. Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw is listed in the Beef Products food category.