BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, TRIMMED TO 0IN FAT, SELECT, COOKED  USDA NUTRITIONAL DATA

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0in fat, select, cooked contains 261 calories per 100 g serving. This serving contains 15.9 g of fat, 27.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0in fat, select, cooked contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.8 mg of iron, 23.0 mg of magnesium, and 9.0 mg of calcium. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0in fat, select, cooked is listed in the Beef Products food category.