BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 in fat, choice, cooked, roasted contains 253 calories per 100 g serving. This serving contains 15.0 g of fat, 27.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 in fat, choice, cooked, roasted contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.8 mg of iron, 25.0 mg of magnesium, and 8.0 mg of calcium. Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 in fat, choice, cooked, roasted is listed in the Beef Products food category.