BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, USDA CHOICE, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0 in fat, USDA choice, cooked, broiled contains 258 calories per 100 g serving. This serving contains 17.3 g of fat, 24.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0 in fat, USDA choice, cooked, broiled contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.3 mg of iron, 24.0 mg of magnesium, and 5.0 mg of calcium. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0 in fat, USDA choice, cooked, broiled is listed in the Beef Products food category.