BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, short loin, t-bone steak, separable lean only, trimmed to 0 in fat, choice, cooked, broiled contains 198 calories per 100 g serving. This serving contains 9.6 g of fat, 26.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0 in fat, choice, cooked, broiled contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.7 mg of iron, 26.0 mg of magnesium, and 4.0 mg of calcium. Beef, short loin, t-bone steak, separable lean only, trimmed to 0 in fat, choice, cooked, broiled is listed in the Beef Products food category.