BEEF, SHORT LOIN, T-BONE STEAK, BONE-IN, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, SELECT, RAW  USDA NUTRITIONAL DATA

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8 in fat, select, raw contains 144 calories per 100 g serving. This serving contains 5.3 g of fat, 22.4 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8 in fat, select, raw contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 12.0 mg of magnesium, and 23.0 mg of calcium. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8 in fat, select, raw is listed in the Beef Products food category.