BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted contains 359 calories per 100 g serving. This serving contains 29.2 g of fat, 22.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.4 mg of iron, 20.0 mg of magnesium, and 13.0 mg of calcium. Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted is listed in the Beef Products food category.