BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 in fat, choice, cooked, roasted contains 221 calories per 100 g serving. This serving contains 12.4 g of fat, 25.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 in fat, choice, cooked, roasted contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 20.0 mg of magnesium, and 17.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 in fat, choice, cooked, roasted is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
221
 
Total Fat
12.4 gm
15.8 %
Sodium
50.0 mg
2.2 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
25.7 gm
51.3 %
Cholesterol
85.0 gm
28.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.3 %
Riboflavin   [Vitamin B2]
0.1 mg
8.7 %
Niacin   [Vitamin B3]
7.0 mg
43.5 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.1 %
Vitamin B6
0.5 mg
30.1 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
1.7 mcg
70.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.7 %
Vitamin K
1.4 mg
1.2 %
Choline
97.7 mg
17.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
17.0 mg
1.3 %
Copper   [Cu]
0.1 mcg
9.2 %
Iron   [Fe]
1.7 mg
9.4 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
189.0 mg
15.1 %
Potassium   [K]
308.0 mg
6.6 %
Selenium    [Se]
27.3 mcg
49.6 %
Sodium   [Na]
50.0 mg
2.2 %
Zinc   [Zn]
4.5 mg
41.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.4 gm
15.8 %
Saturated Fatty Acids
4.5 gm
22.7 %
Monounsaturated Fatty Acids
6.1 gm
 
Polyunsaturated Fatty Acids
0.4 gm