BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, CHOICE, RAW USDA NUTRITIONAL DATA
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 in fat, choice, raw contains 174 calories per 100 g serving. This serving contains 9.5 g of fat, 20.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 in fat, choice, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 21.0 mg of magnesium, and 25.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 in fat, choice, raw is listed in the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.6 %
Riboflavin [Vitamin B2]
0.1 mg
6.7 %
Niacin [Vitamin B3]
6.7 mg
41.6 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.1 %
Folate [Vitamin B9]
11.0 mcg
2.8 %
Minerals
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
183.0 mg
14.6 %
Potassium [K]
313.0 mg
6.7 %
Selenium [Se]
22.1 mcg
40.2 %
Fats and Fatty Acids
Saturated Fatty Acids
3.5 gm
17.5 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
0.4 gm