ALCOHOLIC BEVERAGE, PINA COLADA, PREPARED-FROM-RECIPE USDA NUTRITIONAL DATA
Alcoholic beverage, pina colada, prepared-from-recipe contains 174 calories per 100 g serving. This serving contains 1.9 g of fat, 0.4 g of protein, and 22.7 g of carbohydrates. Of these carbohydrates 0.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.4 g. A 100 g serving of Alcoholic beverage, pina colada, prepared-from-recipe contains 0.0 mcg vitamin A, 4.9 mg vitamin C, 0.2 mg of iron, 8.0 mg of magnesium, and 8.0 mg of calcium. Alcoholic beverage, pina colada, prepared-from-recipe is listed in the Beverages food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
22.7 gm
8.2 %
Carbohydrates
Carbohydrates
22.7 gm
8.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
2.4 %
Riboflavin [Vitamin B2]
0.0 mg
1.3 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.2 %
Folate [Vitamin B9]
12.0 mcg
3.0 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
7.0 mg
0.6 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
0.7 mcg
1.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
8.2 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.0 gm