BEVERAGES, UNILEVER, SLIMFAST SHAKE MIX, POWDER, 3-2-1 PLAN  USDA NUTRITIONAL DATA

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 379 calories per 100 g serving. This serving contains 13.3 g of fat, 8.1 g of protein, and 67.0 g of carbohydrates. Of these carbohydrates 18.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 48.9 g. A 100 g serving of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 1034.0 mcg vitamin A, 1.3 mg vitamin C, 0.7 mg of iron, 385.0 mg of magnesium, and 364.0 mg of calcium. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is listed in the Beverages food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
379
 
Total Fat
13.3 gm
17.1 %
Sodium
472.0 mg
20.5 %
Total Carbohydrates
67.0 gm
24.4 %
Protein
8.1 gm
16.3 %
Cholesterol
5.0 gm
1.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
67.0 gm
24.4 %
Fiber
18.1 gm
64.6 %
Sugars
38.0 gm
 
Net Carbs
48.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1034.0 mcg
114.9 %
Thiamin   [Vitamin B1]
1.4 mg
120.2 %
Riboflavin   [Vitamin B2]
0.7 mg
50.3 %
Niacin   [Vitamin B3]
38.5 mg
240.4 %
Pantothenic Acid   [Vitamin B5]
15.4 mg
307.7 %
Vitamin B6
2.3 mg
135.8 %
Folate   [Vitamin B9]
653.0 mcg
163.3 %
Vitamin B12
8.1 mcg
336.7 %
Vitamin C
1.3 gm
1.4 %
Vitamin D
9.6 mcg
48.0 %
Vitamin E
51.9 gm
346.1 %
Vitamin K
96.2 mg
80.2 %
Choline
3.4 mg
0.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
364.0 mg
28.0 %
Copper   [Cu]
0.8 mcg
85.4 %
Iron   [Fe]
0.7 mg
3.8 %
Magnesium   [Mg]
385.0 mg
91.7 %
Phosphorus   [P]
385.0 mg
30.8 %
Potassium   [K]
247.0 mg
5.3 %
Selenium    [Se]
67.3 mcg
122.4 %
Sodium   [Na]
472.0 mg
20.5 %
Zinc   [Zn]
17.3 mg
157.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
13.3 gm
17.1 %
Saturated Fatty Acids
1.5 gm
7.3 %
Monounsaturated Fatty Acids
10.5 gm
 
Polyunsaturated Fatty Acids
1.2 gm