BEVERAGES, UNILEVER, SLIMFAST SHAKE MIX, HIGH PROTEIN, POWDER, 3-2-1 PLAN  USDA NUTRITIONAL DATA

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contains 368 calories per 100 g serving. This serving contains 11.6 g of fat, 27.9 g of protein, and 47.5 g of carbohydrates. Of these carbohydrates 18.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 29.3 g. A 100 g serving of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contains 865.0 mcg vitamin A, 103.8 mg vitamin C, 24.8 mg of iron, 473.0 mg of magnesium, and 1039.0 mg of calcium. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan is listed in the Beverages food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
368
 
Total Fat
11.6 gm
14.9 %
Sodium
495.0 mg
21.5 %
Total Carbohydrates
47.5 gm
17.3 %
Protein
27.9 gm
55.7 %
Cholesterol
6.0 gm
2.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
47.5 gm
17.3 %
Fiber
18.2 gm
65.0 %
Sugars
20.6 gm
 
Net Carbs
29.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
865.0 mcg
96.1 %
Thiamin   [Vitamin B1]
1.5 mg
124.9 %
Riboflavin   [Vitamin B2]
0.7 mg
50.3 %
Niacin   [Vitamin B3]
38.4 mg
240.3 %
Pantothenic Acid   [Vitamin B5]
15.4 mg
307.5 %
Vitamin B6
2.3 mg
135.7 %
Folate   [Vitamin B9]
653.0 mcg
163.3 %
Vitamin B12
8.1 mcg
336.3 %
Vitamin C
103.8 gm
115.3 %
Vitamin D
9.6 mcg
48.0 %
Vitamin E
51.9 gm
346.1 %
Vitamin K
0.1 mg
0.1 %
Choline
3.4 mg
0.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
1039.0 mg
79.9 %
Copper   [Cu]
0.8 mcg
85.4 %
Iron   [Fe]
24.8 mg
138.0 %
Magnesium   [Mg]
473.0 mg
112.6 %
Phosphorus   [P]
563.0 mg
45.0 %
Potassium   [K]
752.0 mg
16.0 %
Selenium    [Se]
67.5 mcg
122.7 %
Sodium   [Na]
495.0 mg
21.5 %
Zinc   [Zn]
17.3 mg
157.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.6 gm
14.9 %
Saturated Fatty Acids
1.4 gm
6.8 %
Monounsaturated Fatty Acids
9.1 gm
 
Polyunsaturated Fatty Acids
1.1 gm