EGGNOG-FLAVOR MIX, POWDER, PREPARED WITH WHOLE MILK  USDA NUTRITIONAL DATA

Eggnog-flavor mix, powder, prepared with whole milk contains 95 calories per 100 g serving. This serving contains 3.0 g of fat, 2.9 g of protein, and 14.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 14.2 g. A 100 g serving of Eggnog-flavor mix, powder, prepared with whole milk contains 26.0 mcg vitamin A, 0.0 mg vitamin C, 0.1 mg of iron, 10.0 mg of magnesium, and 92.0 mg of calcium. Eggnog-flavor mix, powder, prepared with whole milk is listed in the Beverages food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
95
 
Total Fat
3.0 gm
3.9 %
Sodium
55.0 mg
2.4 %
Total Carbohydrates
14.2 gm
5.2 %
Protein
2.9 gm
5.9 %
Cholesterol
11.0 gm
3.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
14.2 gm
5.2 %
Fiber
0.0 gm
0.0 %
Sugars
12.7 gm
 
Net Carbs
14.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin   [Vitamin B1]
0.0 mg
3.3 %
Riboflavin   [Vitamin B2]
0.2 mg
12.8 %
Niacin   [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.6 %
Vitamin B6
0.0 mg
1.9 %
Folate   [Vitamin B9]
5.0 mcg
1.3 %
Vitamin B12
0.4 mcg
16.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.4 %
Vitamin K
0.2 mg
0.2 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
92.0 mg
7.1 %
Copper   [Cu]
0.0 mcg
2.4 %
Iron   [Fe]
0.1 mg
0.7 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
77.0 mg
6.2 %
Potassium   [K]
121.0 mg
2.6 %
Selenium    [Se]
3.4 mcg
6.2 %
Sodium   [Na]
55.0 mg
2.4 %
Zinc   [Zn]
0.4 mg
3.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.0 gm
3.9 %
Saturated Fatty Acids
1.7 gm
8.5 %
Monounsaturated Fatty Acids
0.8 gm
 
Polyunsaturated Fatty Acids
0.2 gm