EGGNOG-FLAVOR MIX, POWDER, PREPARED WITH WHOLE MILK USDA NUTRITIONAL DATA
Eggnog-flavor mix, powder, prepared with whole milk contains 95 calories per 100 g serving. This serving contains 3.0 g of fat, 2.9 g of protein, and 14.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 14.2 g. A 100 g serving of Eggnog-flavor mix, powder, prepared with whole milk contains 26.0 mcg vitamin A, 0.0 mg vitamin C, 0.1 mg of iron, 10.0 mg of magnesium, and 92.0 mg of calcium. Eggnog-flavor mix, powder, prepared with whole milk is listed in the Beverages food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
14.2 gm
5.2 %
Carbohydrates
Carbohydrates
14.2 gm
5.2 %
Vitamins
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.2 mg
12.8 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.6 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
77.0 mg
6.2 %
Potassium [K]
121.0 mg
2.6 %
Selenium [Se]
3.4 mcg
6.2 %
Fats and Fatty Acids
Saturated Fatty Acids
1.7 gm
8.5 %
Monounsaturated Fatty Acids
0.8 gm
Polyunsaturated Fatty Acids
0.2 gm