FISH, HERRING, ATLANTIC, PICKLED  USDA NUTRITIONAL DATA

Fish, herring, Atlantic, pickled contains 262 calories per 100 g serving. This serving contains 18.0 g of fat, 14.2 g of protein, and 9.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.6 g. A 100 g serving of Fish, herring, Atlantic, pickled contains 258.0 mcg vitamin A, 0.0 mg vitamin C, 1.2 mg of iron, 8.0 mg of magnesium, and 77.0 mg of calcium. Fish, herring, Atlantic, pickled is listed in the Finfish and Shellfish Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
262
 
Total Fat
18.0 gm
23.1 %
Sodium
870.0 mg
37.8 %
Total Carbohydrates
9.6 gm
3.5 %
Protein
14.2 gm
28.4 %
Cholesterol
13.0 gm
4.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
9.6 gm
3.5 %
Fiber
0.0 gm
0.0 %
Sugars
7.7 gm
 
Net Carbs
9.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
258.0 mcg
28.7 %
Thiamin   [Vitamin B1]
0.0 mg
3.0 %
Riboflavin   [Vitamin B2]
0.1 mg
10.7 %
Niacin   [Vitamin B3]
3.3 mg
20.6 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
1.6 %
Vitamin B6
0.2 mg
10.0 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
4.3 mcg
177.9 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
2.8 mcg
14.0 %
Vitamin E
1.7 gm
11.4 %
Vitamin K
0.2 mg
0.2 %
Choline
104.1 mg
18.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
77.0 mg
5.9 %
Copper   [Cu]
0.1 mcg
11.7 %
Iron   [Fe]
1.2 mg
6.8 %
Magnesium   [Mg]
8.0 mg
1.9 %
Phosphorus   [P]
89.0 mg
7.1 %
Potassium   [K]
69.0 mg
1.5 %
Selenium    [Se]
58.5 mcg
106.4 %
Sodium   [Na]
870.0 mg
37.8 %
Zinc   [Zn]
0.5 mg
4.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
18.0 gm
23.1 %
Saturated Fatty Acids
2.4 gm
11.9 %
Monounsaturated Fatty Acids
11.9 gm
 
Polyunsaturated Fatty Acids
1.7 gm