CRUSTACEANS, LOBSTER, NORTHERN, COOKED, MOIST HEAT  USDA NUTRITIONAL DATA

Crustaceans, lobster, northern, cooked, moist heat contains 89 calories per 100 g serving. This serving contains 0.9 g of fat, 19.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Crustaceans, lobster, northern, cooked, moist heat contains 1.0 mcg vitamin A, 0.0 mg vitamin C, 0.3 mg of iron, 43.0 mg of magnesium, and 96.0 mg of calcium. Crustaceans, lobster, northern, cooked, moist heat is listed in the Finfish and Shellfish Products food category.