CRUSTACEANS, SHRIMP, MIXED SPECIES, COOKED, BREADED AND FRIED  USDA NUTRITIONAL DATA

Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 242 calories per 100 g serving. This serving contains 12.3 g of fat, 21.4 g of protein, and 11.5 g of carbohydrates. Of these carbohydrates 0.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.1 g. A 100 g serving of Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 56.0 mcg vitamin A, 1.5 mg vitamin C, 1.3 mg of iron, 40.0 mg of magnesium, and 67.0 mg of calcium. Crustaceans, shrimp, mixed species, cooked, breaded and fried is listed in the Finfish and Shellfish Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
242
 
Total Fat
12.3 gm
15.7 %
Sodium
344.0 mg
15.0 %
Total Carbohydrates
11.5 gm
4.2 %
Protein
21.4 gm
42.8 %
Cholesterol
138.0 gm
46.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.5 gm
4.2 %
Fiber
0.4 gm
1.4 %
Sugars
0.8 gm
 
Net Carbs
11.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
56.0 mcg
6.2 %
Thiamin   [Vitamin B1]
0.1 mg
10.8 %
Riboflavin   [Vitamin B2]
0.1 mg
10.5 %
Niacin   [Vitamin B3]
3.1 mg
19.2 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.0 %
Vitamin B6
0.1 mg
5.8 %
Folate   [Vitamin B9]
39.0 mcg
9.8 %
Vitamin B12
1.9 mcg
77.9 %
Vitamin C
1.5 gm
1.7 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
1.3 gm
8.7 %
Vitamin K
1.0 mg
0.8 %
Choline
91.2 mg
16.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
67.0 mg
5.2 %
Copper   [Cu]
0.3 mcg
30.4 %
Iron   [Fe]
1.3 mg
7.0 %
Magnesium   [Mg]
40.0 mg
9.5 %
Phosphorus   [P]
218.0 mg
17.4 %
Potassium   [K]
225.0 mg
4.8 %
Selenium    [Se]
41.7 mcg
75.8 %
Sodium   [Na]
344.0 mg
15.0 %
Zinc   [Zn]
1.4 mg
12.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.3 gm
15.7 %
Saturated Fatty Acids
2.1 gm
10.4 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
5.1 gm