MOLLUSKS, OYSTER, EASTERN, COOKED, BREADED AND FRIED USDA NUTRITIONAL DATA
Mollusks, oyster, eastern, cooked, breaded and fried contains 199 calories per 100 g serving. This serving contains 12.6 g of fat, 8.8 g of protein, and 11.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.6 g. A 100 g serving of Mollusks, oyster, eastern, cooked, breaded and fried contains 90.0 mcg vitamin A, 3.8 mg vitamin C, 7.0 mg of iron, 58.0 mg of magnesium, and 62.0 mg of calcium. Mollusks, oyster, eastern, cooked, breaded and fried is listed in the Finfish and Shellfish Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
11.6 gm
4.2 %
Carbohydrates
Carbohydrates
11.6 gm
4.2 %
Vitamins
Vitamin A, RAE
90.0 mcg
10.0 %
Thiamin [Vitamin B1]
0.2 mg
12.5 %
Riboflavin [Vitamin B2]
0.2 mg
15.5 %
Niacin [Vitamin B3]
1.7 mg
10.3 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.4 %
Folate [Vitamin B9]
43.0 mcg
10.8 %
Vitamin B12
15.6 mcg
651.3 %
Minerals
Copper [Cu]
4.3 mcg
477.1 %
Magnesium [Mg]
58.0 mg
13.8 %
Phosphorus [P]
159.0 mg
12.7 %
Potassium [K]
244.0 mg
5.2 %
Selenium [Se]
66.5 mcg
120.9 %
Sodium [Na]
417.0 mg
18.1 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.0 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
3.3 gm