USDA COMMODITY, SALMON NUGGETS, COOKED AS PURCHASED, UNHEATED  USDA NUTRITIONAL DATA

USDA Commodity, salmon nuggets, cooked as purchased, unheated contains 189 calories per 100 g serving. This serving contains 10.4 g of fat, 12.0 g of protein, and 11.9 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.9 g. A 100 g serving of USDA Commodity, salmon nuggets, cooked as purchased, unheated contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 20.0 mg of magnesium, and 9.0 mg of calcium. USDA Commodity, salmon nuggets, cooked as purchased, unheated is listed in the Finfish and Shellfish Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
189
 
Total Fat
10.4 gm
13.4 %
Sodium
167.0 mg
7.3 %
Total Carbohydrates
11.9 gm
4.3 %
Protein
12.0 gm
23.9 %
Cholesterol
27.0 gm
9.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.9 gm
4.3 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
11.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
16.3 %
Riboflavin   [Vitamin B2]
0.1 mg
10.8 %
Niacin   [Vitamin B3]
5.9 mg
37.2 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.4 %
Vitamin B6
0.2 mg
12.9 %
Folate   [Vitamin B9]
11.0 mcg
2.8 %
Vitamin B12
2.2 mcg
90.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.1 mcg
7.7 %
Iron   [Fe]
1.5 mg
8.1 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
173.0 mg
13.8 %
Potassium   [K]
161.0 mg
3.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
167.0 mg
7.3 %
Zinc   [Zn]
0.5 mg
4.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.4 gm
13.4 %
Saturated Fatty Acids
1.5 gm
7.5 %
Monounsaturated Fatty Acids
4.3 gm
 
Polyunsaturated Fatty Acids
2.9 gm