PEANUT BUTTER, CHUNK STYLE, WITH SALT USDA NUTRITIONAL DATA
Peanut butter, chunk style, with salt contains 589 calories per 100 g serving. This serving contains 49.9 g of fat, 24.1 g of protein, and 21.6 g of carbohydrates. Of these carbohydrates 8.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 13.6 g. A 100 g serving of Peanut butter, chunk style, with salt contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 160.0 mg of magnesium, and 45.0 mg of calcium. Peanut butter, chunk style, with salt is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
21.6 gm
7.8 %
Carbohydrates
Carbohydrates
21.6 gm
7.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.8 %
Riboflavin [Vitamin B2]
0.1 mg
8.5 %
Niacin [Vitamin B3]
13.7 mg
85.6 %
Pantothenic Acid [Vitamin B5]
1.1 mg
22.4 %
Folate [Vitamin B9]
92.0 mcg
23.0 %
Minerals
Magnesium [Mg]
160.0 mg
38.1 %
Phosphorus [P]
319.0 mg
25.5 %
Potassium [K]
745.0 mg
15.9 %
Selenium [Se]
8.2 mcg
14.9 %
Sodium [Na]
486.0 mg
21.1 %
Fats and Fatty Acids
Saturated Fatty Acids
7.6 gm
38.0 %
Monounsaturated Fatty Acids
23.1 gm
Polyunsaturated Fatty Acids
13.9 gm