PEANUT BUTTER, SMOOTH STYLE, WITH SALT USDA NUTRITIONAL DATA
Peanut butter, smooth style, with salt contains 598 calories per 100 g serving. This serving contains 51.4 g of fat, 22.2 g of protein, and 22.3 g of carbohydrates. Of these carbohydrates 5.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 17.3 g. A 100 g serving of Peanut butter, smooth style, with salt contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 168.0 mg of magnesium, and 49.0 mg of calcium. Peanut butter, smooth style, with salt is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
22.3 gm
8.1 %
Carbohydrates
Carbohydrates
22.3 gm
8.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
12.5 %
Riboflavin [Vitamin B2]
0.2 mg
14.8 %
Niacin [Vitamin B3]
13.1 mg
82.0 %
Pantothenic Acid [Vitamin B5]
1.1 mg
22.7 %
Folate [Vitamin B9]
87.0 mcg
21.8 %
Minerals
Magnesium [Mg]
168.0 mg
40.0 %
Phosphorus [P]
335.0 mg
26.8 %
Potassium [K]
558.0 mg
11.9 %
Selenium [Se]
4.1 mcg
7.5 %
Sodium [Na]
426.0 mg
18.5 %
Fats and Fatty Acids
Saturated Fatty Acids
10.3 gm
51.6 %
Monounsaturated Fatty Acids
25.9 gm
Polyunsaturated Fatty Acids
12.5 gm